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Athlete

Experience how you can increase your explosiveness, improve your speed, and build your best physique with the Athlete program

Days/Week

Days/Week

Athleticism

Athleticism

Start Program$2 per Workout
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Programs Engineered by Experts Featured in:

Mens FitnessTrainBodyBuilding.comMuscle & FitnessMens Health
Athleticism
Athleticism
Strength
Strength
Explosiveness
Explosiveness
Physique
Physique
Endurance
Endurance
Confidence
Confidence

Increase Your Athleticism & Explosiveness

Become a better athlete utilizing Olympic lift variations (never specialize but use techniques for power development), bodybuilding, strength progression, dynamic effort days, and more.

Jack of All Trades

The Athlete program is for anyone looking to be efficient and well rounded. From Olympic lifting to bodybuilding, you'll experience it all.

Bulletproofing Your Body

Keep your body healthy and injury-free with accessory movements and mobility designed to keep you structurally balanced.

Look Better, Feel Better, Perform Better

Your journey to becoming your best starts here. Training, nutrition, and mobility all at your fingertips.

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Join the #FitCult Family

"Not too many [fitness plans] work so actually coming into Fitness Culture and expecting results, there is a lot of uncertainty there, but it worked out in the end. Using the app, it makes it real easy. It's just super simple."

Brock Goodwin
Brock Goodwin
St. George, Utah

"Loving the athlete program! Being a professional baseball player, this program provides everything that my strength coordinators were telling me to do during my offseason. Gonna be heading into spring training feeling strong and explosive. This program is LEGIT. Keep getting after it guys!!"

Chandler Newman
Chandler Newman
Richmond Hill, GA

"Been on the Athlete Program since the JUMP. I'm an amateur fighter and it's definitely made me more explosive, dynamic, and mobile."

Spencer Fayles
Spencer Fayles
West Valley City, UT

"Really loving the Athlete program so far, first time having this much structure to my training and it’s great!"

Jake Sewell
Jake Sewell
United Kingdom

"I enjoyed the organization of the program. Due to the organized layout I knew clearly what I needed to do each day which was a big stress reliever. I also loved the Facebook group where everyone shared their thoughts and even helped motivate others."

Brandon Dahlstrom
Brandon Dahlstrom
Boise, ID

"Before Fitness Culture I was always downloading workouts and trying to do it on my own, but I couldn't avoid the plateaus and lost motivation. That's when I found Fitness Culture. Their programming and routines changed everything for me and now I look forward to going to the gym every day."

Josue Delgado
Josue Delgado
St. George, UT

"The mobility aspect of the program is something that is very helpful for my joints, so much so that it caught me off guard. I truly feel that it makes it possible for me to give my all every single day."

Austin Thornton
Austin Thornton
Mesa, AZ
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Basic
$49
per month
  • World class training programs
  • Complete sets, reps & progressions
  • Video coaching tutorials
  • Member only Facebook group
  • Ability to switch programs anytime
Premium
$89
per month
  • World class training programs
  • Complete sets, reps & progressions
  • Video coaching tutorials
  • Member only Facebook group
  • Ability to switch programs anytime
  • Mobility routines
  • Customized macros
  • Online meal builder
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Joining is Stress Free

Change Programs
Change Programs

Your goals change and so should your program. You can switch to any of our programs at any time.

No Contracts
No Contracts

No minimum length terms or contract. All training programs are month to month inside of Fitness Culture.

Cancel Anytime
Cancel Anytime

If you ever have to leave us for any reason, stopping or pausing your membership is as easy as emailing support@fitnessculture.com 24 hours before your next billing date.

Questions and Answers

How long are the workouts?

The workouts can be adjusted to be 30, 60, or 90 minutes depending on how much time you have. Most people can choose the 90 and get it done in less time. It might mean putting your phone on "Do Not Disturb" while at the gym.

Can people who live outside the US join the app?

Absolutely! Anyone from anywhere can join the app and get in on the fun. If you have access to some dumbells, a barbell, and maybe some heavy tree logs, you join our Fit Cult Family.

Can I switch to a different program if my goals change?

Yes absolutely! As a member, you get access to all of our programs; however, we do not recommend bouncing from program to program constantly. You should normally stick to a program for at least three months to get a full taste of the workouts.

If I chose the premium option that includes nutrition, what exactly is that?

We believe in flexible dieting so with our nutrition you will get personalized macros according to your goal and the ability to get meal ideas and quantities from our meal builder. We don't provide recipes or cookbooks but our Facebook group is always there to help with any questions.

Is the mobility plan customized to my own specific needs?

Yes, it is! You start by taking a mobility screening. Based on your score, we recommend routines that attack your weaknesses.

I have some more questions that aren't in here. Who do I contact?

We have a team in place to help you anytime and we take pride in getting back to you as fast as we can. That being said, you can email support@fitnessculture.com anytime with your questions.