Experience how you can increase your explosiveness, improve your speed, and build your best physique with the Athlete program
Programs Engineered by Experts Featured in:
The Athlete program is for anyone looking to be efficient and well rounded. From Olympic lifting to bodybuilding, you'll experience it all.
Look no further if you want to increase your athleticism and explosiveness to beat the competition on the field or court.
"Week 2 of the athlete program and LOVING it!! Learning the mechanics of the snatch to get more comfortable at higher weights."
"It's a great way of challenging yourself both physically and mentally, i would definitely do it again because the results is amazing, looking at the photos i cant believe its only three weeks between them."
"My favorite part was seeing my body change and get more muscle tone. I loved the combination of eating clean and working out hard and seeing my body respond quickly."
"It challenged me mentally and physically, but neither the macros or workouts were too difficult to achieve. It helped me get out of a plateau with my previous workout routine, and made me excited to get to the gym each night."
"The workouts are unique, tough, and most importantly effective. I would highly recommend anyone despite your fitness level to consider a Fitness Culture challenge or program."
"I kept getting pushed outside my comfort zone and learned so many things about myself and my abilities. I trusted the programming and it paid off for me."
Your goals change and so should your program. You can switch to any of our programs at any time.
No minimum length terms or contract. All training programs are month to month inside of Fitness Culture.
If you ever have to leave us for any reason, stopping or pausing your membership is as easy as emailing email@example.com 24 hours before your next billing date.
Absolutely! Anyone from anywhere can join the app and get in on the fun. If you have access to some dumbells, a barbell, and maybe some heavy tree logs, you join our Fit Cult Family.
The workouts can be adjusted to be 30, 60, or 90 minutes depending on how much time you have. Most people can choose the 90 and get it done in less time. It might mean putting your phone on "Do Not Disturb" while at the gym.
Yes absolutely! As a member, you get access to all of our programs; however, we do not recommend bouncing from program to program constantly. You should normally stick to a program for at least three months to get a full taste of the workouts.
We believe in flexible dieting so with our nutrition you will get personalized macros according to your goal and the ability to get meal ideas and quantities from our meal builder. We don't provide recipes or cookbooks but our Facebook group is always there to help with any questions.
Yes, it is! You start by taking a mobility screening. Based on your score, we recommend routines that attack your weaknesses.
We have a team in place to help you anytime and we take pride in getting back to you as fast as we can. That being said, you can email firstname.lastname@example.org anytime with your questions.