Experience how you can build the big three lifts (bench press, squat, and deadlift), get stronger, and crush your old PRs with Power Meet from Fitness Culture.
Download a full week of power workouts to experience the difference.
Full Sets and Reps
Complete Progression
Bentonville, AR
"I had ENORMOUS strength gains in the gym. My flexibility increased with the mobility exercises as well. On top of that, my anaerobic and aerobic threshold increased doing the HIIT training with the fluctuation of rep schemes from week to week. "
Western MA
"This challenge revolutionized my perspective on what I can achieve with my body. Being a part of the Summer Sizzle 2.0 led to me learning a ton about training, nutrition, and mental fortitude. With a focus on the end goal, I pushed myself through seemingly insurmountable barriers in the gym and kitchen."
Omaha, NE
"I would highly recommend this challenge to anyone who is seeking improvement into not just their physical appearance their overall health and well-being as Fitness Culture provides all the tools to help you get there! Really an excellent program with excellent benefits all around!"
Now you can build your big three lifts (squat, deadlift, and bench press) and best physique in no time backed by experts. We're talking about the Power program from Fitness Culture.
Being strong and powerful in deadlift, squat, and bench doesn't have to come at a sacrifice to your physique. Our programs are specifically designed with accessory work that not only bulletproofs your body and provides structural balance.
Not only that, we throw in plyometrics and conditioning to maximize your strength potential.
Ready to try it out? Download your free week today.
Sick of using a sweat-soaked notebook and pen to track workouts? Tired of calculating percentages and wondering exactly what you did last week?
Find out why the Fitness Culture app has the best world-class training and programming designed specifically for you and your goals.
Receive and track workouts, watch exercise tutorial videos, get customized macros, build meals, and follow your mobility routines all in one spot.
